Healing the past

Manifesting the present

Creating the future

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Conscious Connected Breathwork is a powerful, guided breathing technique that taps into your life force to reset your nervous system, dissolve trapped emotions, and reveal your inner strength.

Unlike casual breathing exercises, this method is intentional, rhythmic, and paired with music and bodywork for deeper transformation.

OUR BREATH IS OUR LIFE FORCE, the way we breathe determines what we receive! Each of us has a breathing pattern that is uniquely ours, just like our thumb print!

Every event in our lives to date has shaped the way we breathe today.

Why Breathwork Works For…

  • Emotional Release: Safe, supportive space to let go of trauma, anxiety, grief, PTSD, or stress, whether recent or buried deep.

  • Mental Clarity & Resilience: Clears mental fog, enhances focus and self-trust, the key for confident decision-making.

  • Energetic Reset: Balances your energy flow, helping you feel lighter, more aligned, and capable of manifesting success.

What is Breath Work?

Donna Still with short curly dark hair and blue eyeshadow, wearing a colorful traditional woven garment with red, yellow, green, and black patterns, and a matching beaded necklace, standing outdoors in front of a large rock with moss and dirt.

Improve Mental Fitness

We are here to BE, to BE LOVE, to come home and rest in our heart, to live from the heart and be open to experience life fully, to experience the divine, sweet nectar of BEING.

Our breath is an ancient technology that can be utilised to live our modern life fully. When we have peace inside, we can experience peace in the world.

Who Benefits Most from Breathwork?

You’re in the right place if you:

  • Have faced trauma, self-doubt, or a loss of confidence

  • Feel stuck, overwhelmed, or disconnected from your purpose

  • Want to heal the past and create more joy, clarity, and resilience in life and in business

  • Are open to a holistic, proven approach that blends breath with astrology, energy healing, and NLP

Donna Still with short dark hair standing under a rocky overhang with green moss, wearing a blue top and smiling at the camera.

Face Your Fears

Sometimes fear shows up as anger, frustration, arrogance or even perfection, which can be directed at self or others. It can seem like there’s an invisible wall preventing us from achieving what we want, this wall is often accompanied by the fear of rejection.

Fears left unchallenged can rule our life.

There are many reasons and causes but we don’t have to let the past control us, we can take control of our life’s conditions now!

What to Expect in Our Sessions

  1. Connection & Intent
    We begin with heart-centred intention by setting your transformation goal for safety and clarity.

  2. Guided Breathwork
    With deep, connected breathing patterns, I help you release emotional blocks and shift energy, accompanied by grounding music and gentle energy healing.

  3. Integration & Reflection
    After the session, we slow down. You receive space to journal, share, and integrate insights. I'll offer practical coaching tools to anchor your breakthroughs into daily habits.

Transformative Benefits You’ll Experience

  • Release Fear & Trauma: Move beyond perfectionism, self-criticism, or fear of rejection creating space for self-trust and confidence.

  • Gain Clarity & Focus: Feel mentally sharp and emotionally clear, ready to take aligned action.

  • Boost Joy & Energy: Experience relief, lightness, and deeper connection to yourself.

  • Activate Purpose & Creativity: Tune into your intuition, manifest ideas, and step purposefully into who you’re meant to be.

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Discover Your Truth

We are human beings, not human doings! In life we must let go of our old ways of doing, doing, doing… and just be. This often seems an impossible task, life is so noisy, distracted by the constant hubbub of modern living, we lose ourselves in the busyness of the myriad of daily tasks we need to complete. Life can seem hard and difficult, we can be tossed around by circumstances seemingly beyond our control and feel hopeless.

Conscious breathing can help refocus our energy, bring clarity to our minds and return joy and pleasure to our lives.

“Thank you Donna for a powerful, relaxing, releasing, mindful, emotional breathing, healing session. Really felt quite emotionally and physically refreshed.”
— Liz Usher