The World Appears To Be In Turmoil And It Can Be Easy To Lose Our Centre!
Join Us For A Sacred Restorative Breath Release Circle to Calm the Inner Storm
🜃 Tuesday, 1st July 2025 at 7.30pm – Orpington, Kent 🜃
Right now we are living through the most intense of times! Not only wars and turmoil around the world but also in our communities and in our hearts the stresses are being deeply felt!
Planetary alignments are igniting deep inner shifts, bringing everything to the surface, all the old stories, the stress, restlessness, and that all-too-familiar sense of overwhelm!
For many, this time feels loud, full, and uncertain!
If you’ve been feeling the tension rise within in your body, your breath, or your mind,
you’re not alone.
And you don’t have to hold it all!
I’m holding space for a Sacred Breath Release Circle to help you to ground back into your body. To release and soften into you own centre.
It will be an opportunity to exhale what no longer serves and to soften into your own heart centre. To rehydrate your spirit, reconnecting with your breath, and to come home to your body.
This isn't just a breathing session ~ It’s a ceremony of reconnection!
An invitation to regulate your nervous system, release emotional stagnation, and restore the flow of peace within.
The World Appears To Be In Turmoil And It Can Be Easy To Lose Our Centre!
Join Us For A Sacred Restorative Breath Release Circle to Calm the Inner Storm
🜃 Tuesday, 1st July 2025 at 7.30pm – Orpington, Kent 🜃
Right now we are living through the most intense of times! Not only wars and turmoil around the world but also in our communities and in our hearts the stresses are being deeply felt!
Planetary alignments are igniting deep inner shifts, bringing everything to the surface, all the old stories, the stress, restlessness, and that all-too-familiar sense of overwhelm!
For many, this time feels loud, full, and uncertain!
If you’ve been feeling the tension rise within in your body, your breath, or your mind,
you’re not alone.
And you don’t have to hold it all!
I’m holding space for a Sacred Breath Release Circle to help you to ground back into your body. To release and soften into you own centre.
It will be an opportunity to exhale what no longer serves and to soften into your own heart centre. To rehydrate your spirit, reconnecting with your breath, and to come home to your body.
This isn't just a breathing session ~ It’s a ceremony of reconnection!
An invitation to regulate your nervous system, release emotional stagnation, and restore the flow of peace within.
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