February 2025 Full Moon Breath Release Circle

The Full Snow Moon, named for the heavy snowfall typically occurring in February, symbolizes resilience and reflection. 

This lunar event encourages us to release what no longer serves us and to set intentions for personal growth.

Astrologically, this full moon opposes Mercury and squares Uranus, prompting daring action and self-reflection, despite potential communication hurdles and fluctuating energy levels. 

It's an opportune moment to balance your head and heart, fostering both individual a community based initiatives.

Engaging in Conscious Connected Breathwork during this potent time can help you:

• Release Emotional Blockages: The continuous, rhythmic breathing pattern facilitates the release of stagnant energy and emotional blockages, promoting healing and self-awareness. 

• Enhance Self-Expression: As the full moon illuminates your creative and expressive energies, breathwork can deepen your connection to your inner self, allowing for authentic self-expression.

• Integrate Personal Transformations: The practice supports the integration of personal insights and transformations, aligning with the full moon's energy of culmination and reflection.